Helping busy teams pause, breathe, move and reset.
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Give employees practical tools to manage stress, release physical tension and create more balance throughout the working day.
Sessions are accessible, inclusive and designed around your teams needs.
60-Minute In-Person
A wellbeing experience tailored for your team, integrating movement, breathwork, and deep relaxation techniques to alleviate workplace stress and improve overall focus.Â
40-Minute Online
A virtual reset designed for remote or hybrid teams. This condensed format provides a strategic pause in the working day, focusing on mobility and mindfulness to maintain wellbeing from anywhere.
Pricing Options
€170
€200
€250
Up to 25 Employees
In-person session combining gentle yoga, breathwork, meditation and relaxation including a complimentary PDF of expert wellbeing techniques and advice.
Up to 50 Employees
In-person session combining gentle yoga, breathwork, meditation and relaxation including a complimentary PDF of expert wellbeing techniques and advice.
50+ Employees
In-person session combining gentle yoga, breathwork, meditation and relaxation including a complimentary PDF of expert wellbeing techniques and advice.
Online Wellness Sessions
€90
Per session, for unlimited employees.