Private Yoga & Wellness Session (virtual)
A private healing journey guiding you back to yourself
About this class
A private, personalised healing wellness experience designed around you, your lifestyle and what you need right now. These private sessions offer you space to slow down, turn inward and reconnect with your body, your breath and yourself. To gently move towards a life that feels more aligned. Through a combination of mindful movement, breathwork, meditation, relaxation and stillness, each session is intuitively guided around what you need on that day. Together we create a safe and nurturing space to soften, release tension, explore what you've been carrying and cultivate a deeper sense of calm, clarity and connection to yourself. 45 minute virtual Zoom session includes... - Guided meditation - Intuitive Yoga flow - Breathwork - Relaxation techniques - Digital copy of the sessions techniques, tools and journal section for reflection to continue on your practice - a follow up check in Each session is different because YOU are different. Designed to move you from constantly holding, doing and surviving towards creating, connecting and living with greater intention.
Upcoming Sessions
Cancellation Policy
I want your yoga experience to feel calm, supportive and straightforward from the moment you book. Please take a moment to read the following before confirming your session. Studio Sessions are available in person and are booked in advance. Your session is confirmed once payment has been received Cancellations & Rescheduling I completely understand that life happens and plans can change. If you need to cancel or reschedule, please provide at least 2 hours’ notice. With 2 hours’ notice, your session can be rescheduled at no additional cost, subject to availability. Cancellations made with less than 2 hours’ notice, or missed sessions, are non-refundable and the session will be considered used. If I need to cancel or reschedule a session due to unforeseen circumstances, I will always give you as much notice as possible and offer an alternative time or a full refund where appropriate. Packages Private session packages are valid for the period specified at the time of purchase. Sessions must be booked within this period and are subject to availability. Packages are non-transferable and non-refundable once the first session has taken place, except where required by law. Your Wellbeing Yoga, breathwork and meditation are complementary wellbeing practices and are not a substitute for medical or psychological treatment. Please provide accurate information during your consultation and let me know before or during a session if anything changes that may affect your ability to participate safely. You are always encouraged to listen to your body and work within your own comfort level. I may offer modifications or suggest that a particular practice is not appropriate for you at that time.
Contact Details
Violet Sky Community, Nevinstown East, Swords, County Dublin, Ireland